□ Breathing techniques: sound breathing for day and nightĬlear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. – Harmony: Find balance and recenter yourself – Cooldown: Shed any excess energy from a stressful day – Travel: Overcome jet-lag and homesickness – Together: Unwind with this relaxation routine for couples – Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528HzĬhoose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.Įxperience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. – Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz – Meditation music: voices, instruments, ambient melodies – Water sounds: rainstorm, ocean, slow waves, lapping water – White noise: hair dryer, airplane, dryer, vacuum, fan noise – Nature sounds: wind, rustling leaves, birds, crackling fire Mix them together to create your very own soundscapes. □ Sleep sounds, brainwaves, and white noise:Įxplore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Many sleep apps offer tracking and nothing more.īetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep: Learn about the science behind your unique sleep needs and discover your personal chronotype. Track your sleep, understand how it works and let us propose actionable ways to improve it. 91% of our listeners say they slept better after using the app for just one week.įall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs. Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. New name, same great app.īetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. The mobile solution promises to be a fine choice for anyone who wants to control their anxiety, manage stressful situations easier, increase concentration on work tasks, and get more restful sleep.Relax Melodies is now BetterSleep. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. It offers an extensive collection of relaxing sounds that they can choose from and blend according to their preferences. Create different and new mixes every time a) 124 sounds and melodies to create unlimited ambiances and atmospheres. Quit Tracker Stop Smoking v2.0.2 Premium.apk Recto Connect USB Capture card and Camera v1.2 Paid.apk Relax Melodies Sleep Sounds v6.7.2 build 230 Premium.apk Rocket Player Music Player Premium v4.8.58 GP and LP LIC.apk Rocket Player Music Player Premium v4.8.58 GP and LP. b) Brainwaves frequencies to help you reach specific states of sleep. The application enables users to adjust the volume of each track in their personalized combinations and improve their listening experience with just a few gestures. APK APK EXTRACTOR PRO v5.0.1 Truecaller: Caller ID & Dialer v8.63.6 Simple Scan Pro v2.3.1 Relax Melodies Premium Sleep & Yoga v6.6 build 205 - MP3 v2.1.2. They can also remove melodies from the list, add new audio files, and let those mixes play in the background. Experience lower stress, less anxiety, & more peaceful sleep with our meditations, breathing programs, Sleep Stories, relaxing music & masterclasses. Moreover, the Android software provides a selection of audio tracks that encourage users to practice meditation and mindfulness. However, it is worth knowing that, besides the assets available free of charge, the app grants access to particular benefits only through a premium subscription. They also get the chance to control the volume of those melodies, pause, resume, and rewind at any time if necessary. Furthermore, they can listen to a series of bedtime stories, reduce stress at the end of the day, and sleep better. Making meditation a daily habit has been proven to increase. ![]() However, it is worth knowing that, besides the assets available free of charge, the app grants access to particular benefits only through a premium subscription. Relax Melodies P: Sleep Sounds Mod and Unlimited Money. #RELAX MELODIES PREMIUM APK V6 ANDROID#įor more information on downloading Relax and Sleep Sounds to your phone, check out our guide: how to install APK files.
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